Do you squirm before taking your blood pressure reading in fear the result will be astronomical? Has your doctor advised you to make healthy lifestyle...
Your heart pumps blood to circulate throughout your body to provide critical oxygen and nutrients to each cell. The force of the circulating blood on ...
Each and every year, millions more around the world discover that they are living with high blood pressure, blood pressure high enough to seriously th...
Men who can accomplish in excess of 40 Push-Ups straight have a 96 percent lower danger of heart malady than those who can do less than 10, as indicat...
Over the years, cardiovascular diseases have been a major contributor to the global mortality rate and the statistics have been increasing over time.
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One of the important requirement for a healthy heart is circulation. A whole food diet of fruits and vegetables, lots of water and regular exercise ca...